Event Information:
Please bring with you swimwear and a towel (if intending to use the pool or sauna), a cosy blanket for meditation, water and a good book.
PRECAUTIONS: Any person using the sauna does so at their own risk. If you have any reservations regarding sauna use, it is essential that you contact your GP before making a booking. You must not use the sauna if you suffer from high or low blood pressure, any heart or circulatory disorder, epilepsy, unstable diabetes, are pregnant or prone to dizziness or fainting.
Note that this is a women-only retreat.

